<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Limitless Peak Fitness & Wellbeing Limited ]]></title><description><![CDATA[Fitness, wellbeing, coaching and events.]]></description><link>https://www.limitlesspeakfitness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 31 May 2026 01:35:30 GMT</lastBuildDate><atom:link href="https://www.limitlesspeakfitness.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Glynne's return to the Marathon ]]></title><description><![CDATA[Unless you've been living under a rock for the past few weeks, you might have noticed it's marathon season! I sat down with my client Glynne, who is returning to training and running the distance after a 12 year hiatus. Here, he explains why he decided to return, how training affected his decision and why you too might want to give the 26.2 mile challenge a good go yourself! Alex: Hi Glynne, so tell us who you are and what you've got coming up this weekend? Glynne: So I'm Glynne and I'm doing...]]></description><link>https://www.limitlesspeakfitness.com/post/your-limitless-peak</link><guid isPermaLink="false">69f0fa4ad3f2ae6dd914b98a</guid><pubDate>Tue, 28 Apr 2026 19:40:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/633f95_624140a391704d26b3b53ffe41f59376~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Cowie</dc:creator></item></channel></rss>