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Fitness Coaching

 

Services Available:

  • Personal Training 

  • Running and Hiking Plans 

  • Gym Workout Plans 

  • Pacing for run events

  • Guided hikes/runs

  • Strength Training

  • Aqua Aerobics 

  • Lifestyle Coaching

  • Sobriety Advice â€‹

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Fuelling on a 50k Run!

Marcus' Running Journey 

Marcus is a highly dedicated runner who has run sub 40 for 10k and is targeting sub 3 for the marathon in 2026! He has also run 50k with Alex to raise supplies for the local community.

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